Hockey Performance & Recovery
Our copyrighted “Hockey Performance and Recovery” Program (HPR) is customized to the individual player, position and addresses hockey-specific demands.
Both on and off the ice, our “Hockey Performance and Recovery” program is focused is on body and mind balance to optimize the effectiveness, proficiency and safety of each athlete and keep them as high functioning as possible. We are the bridge between traditional therapy and performance. Our movement method optimizes mobility and stability together, encompassing sports specific pre-habilitation and rehabilitation in one program – saving time, money and the longevity of players.
We not only improve on-ice player performance, but also decrease injury recovery time, potentially decreasing man games lost and saving individual teams millions of dollars.
$218 Million is the average total salary cost per year due to injuries
Why Hockey Performance and Recovery is the ONLY option
for safe and sustainable optimal performance
HPR gives players the edge by addressing specific weaknesses and skills
HPR “fine-tunes” movement by addressing
HPR breaks down exercises to each position’s specific needs with specialized classes for
HPR addresses the top 5 most common hockey injuries
HPR’s movement system is based on
HPR adapts & specializes training to each phase of the season
HPR keeps players on the ice
Players are constantly training the same patterns, which means you need someone to consistently re-train their alignment muscularly and skeletally to prevent injury.
We have the SPECIALTY & FOCUS to correct and “fine tune” vulnerable patterns which restores balance.